The nutritional needs of athletes can be much greater than those of the average person, and today’s busy lifestyles can make it difficult to consume a diet sufficiently varied to contain all of the essential nutrients we require. It can be easy to overlook the various micronutrients we need when focusing on consuming sufficient amounts of protein, fat and carbohydrate, but if our intake is lacking, we cannot train, perform, adapt and recover optimally, and may even compromise our health.
There is also a tendency to think of fat as being bad, and yet certain fats are essential for good health and performance. Similarly, when considering the effects of exercise, diet and lifestyle on our body we are inclined to focus on our muscles and cardiorespiratory system with little consideration given to vital roles played by the liver and the nervous system.
So, here at Time 4 Nutrition we have put together the Mega-Pack. We believe this to be the most effective combination of vitamins, minerals, fatty acids, herbs and other nutrients that are essential for hard training athletes. Each is provided at a level equal to the recognised NRV or at a level that will support your intake from other dietary sources or your body’s own production.
The Mega-Pack comprises of 30 convenient sachets, containing 8 easy to consume capsules, softgels or tablets.
Just one sachet per day will supply you with a range of Vitamins & Minerals, Omega-3 Fatty Acids, Liver Support, L-Carnitine L-Tartrate, Co-enzyme Q10, Nootropic Complex and a Herb Support Capsule.
“You are what you eat”, may be an old saying but it’s very true, especially if you’re an athlete.
